Streamlined Performance

Triathlon Training Swim Coaching / Open Water Tactical Swimming

Personal Swim Coach Connoisseur:

"As your personal swim coach, I work with people who want to simplify busy, stressful lives and create personal success but don't know where to start or where to go next.

Through focused swim design services and personal connoisseur coaching, I help you overcome adversity, get unstuck, clarify what matters most, carefully assess where you are, and then build a bridge from there to where you truly want to be.

Individuals, couples, and groups worldwide have used my simple yet powerful swim design, personal connoisseur coaching, and success-focused coach services to jumpstart their lives, get moving, and create results that really matter to them.

For individual technique and training I charge a daily rate. For example, for triathlon training swimmers, I teach a specific 2 or 2½ day course. Swimmers have their own general program that is tailored to fit them specifically. The base fee is set for the first participant and a minimal fee is charged for each additional swimmer, so the cost goes down as you have some other people involved. I know it is not inexpensive, but you will have all the tools to reach the potential you have in regard to technique, as well as a training plan that will get you to the next level and beyond.

For your individual swim coaching situation I am happy to cater to your needs. At least one full day is necessary, or if you wish, you can break it into two half days, or one full day and a half day. This will get us through a lot of technique work with your freestyle with time to implement drills to correct stroke deficiencies. One-on-one training is my favorite to do because I can really focus on you as an individual and give you exactly what you need.

In the time I have with you we will first measure your efficiency and do a preliminary video stroke analysis. We will determine your areas of weakness and proceed with a series of drills designed to correct those areas. In between pool sessions we will discuss principles of efficient swimming, proper drilling, which drills to focus on and how much, the learning process, how improvement occurs, energy systems, creating a training program, and much more -- all catered to your individual needs.

Let me know if you have any questions or concerns. I look forward to hearing from you and learning more about your individual swim coach needs."

Sincerely,
Jeff Utsch
520-977-SWIM
jeff@StreamlinedPerformance.com