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Most triathletes, master swimmers, military personnel, and fitness swimmers train by swimming laps in the pool without much planning or thought of technique. If you spend any time at all in the pool you owe it to yourself to invest in yourself.

During any of our courses, you will acquire the knowledge and skills needed to improve your efficiency in the water (as measured by time, stroke count, and heart rate for any given distance swum), and you will learn how to create your own training regimen that will enable you to reach your full potential in the water. Efficiency gains of over 20% or more are not uncommon results from graduates of our courses.

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Streamlined Performance
6141 N. Pomona Rd.
Tucson, Arizona 85704
24-hour Fax: 520-545-0113

We are here 6 a.m. to 8 p.m. Pacific time, Monday through Saturday. If we are not here when you call, please leave a message with a time and phone number for when and where we may reach you.

If you have received information from us in the past, or if you have questions unanswered by this site, please call 520-977-SWIM to speak with a member of our team about your project.

If you have not previously received information from us:
Please click here to register for specific information on programs that will introduce you to the features and benefits of training with Streamlined Performance.

If you have attended a Streamlined Performance session before and have questions, please contact Jeff Utsch at 520-977-SWIM or email him at:

And finally, if you want to make a comment regarding this Web site, send an email to We appreciate all feedback, positive and negative, and each email will be thoughtfully reviewed by our Webmaster.